Physician-Designed Nutrition.
Direct to Your Cart.
A personalized, evidence-based meal plan built around your health conditions, medications, activity level, budget, and food preferences — with your grocery list sent directly to Kroger or Instacart.
Try It — No Signup
Take the Real Dashboard for a Spin
This is the actual app — a live 3-day plan, a working macro tracker, and the same AI Coach our members use. Pick a sample profile, swap meals, ask questions, even send the groceries to Instacart. Five questions on us.
Type 2 Diabetes with Hypertension and Fatty Liver — wheat + soy allergies. Low-glycemic, controlled carbs, low sodium, gluten-free, anti-inflammatory.
Sunday · calories
1564 / 1580 kcal
Updates live when your coach swaps a meal, adds a snack, or logs an off-plan meal →
Scrambled eggs (2) — sautéed baby spinach — cherry tomatoes — olive oil — ½ cup mixed berries
Grilled chicken breast (5 oz) — mixed greens — cucumber — red onion — ½ cup black beans — olive oil + lemon
Lemon-herb baked salmon (5 oz) — garlic-roasted broccoli (1 cup) — brown rice (¾ cup)
Runs on the same AI as the paid app · no signup needed to try · no plan regeneration in the demo
Simple Process
From Your Health Profile to Your Grocery Cart
Build Your Profile
Enter your health conditions, medications, allergies, food preferences, and weekly grocery budget.
Get a Personalized Plan
Your physician-designed meal plan is generated instantly. Swap anything you don't like — just tell it.
Profile → Meal Plan
Grocery List → Instacart
Your Grocery List Builds Itself
Every item organized by store section with estimated prices.* Budget guidance included.
Shop at Your Favorite Store
One tap sends your full grocery list to 
(direct cart) or 
for delivery. Your store, your choice.
Your plan adapts as you go — macros tracked automatically, off-plan meals recalibrated, AI Coach guides restaurant orders.
See It In Action
Watch All 4 Steps — Under 60 Seconds
Real recording. No staging. Tap to watch full-screen.
Profile → Plan → Grocery → Instacart
ACC/AHA · ADA 2024 · ESPEN · ASN · AND · ASPEN · EFSA NDA Panel · KDOQI/NKF 2020 · ESC HFA · AACE/ACE · NOF · USPSTF
Everything Included
Your Coach Does More Than Plan Meals
Every feature works together so you can stay on track without overthinking it.
Weekly Meal Plan
Physician-designed 7-day plan built around your conditions, allergies, and calorie goals. Regenerate anytime.
Deviation Logging
Ate something off-plan? Log it. Your coach adjusts the rest of your day to keep you on track.
Additions & Snacks
Add extras without counting them as deviations. Macros update in real time.
Restaurant Recommendations
Tell your coach where you're eating out and get the best menu picks for your plan.
Camera Logging
Snap a photo of any meal and your coach logs it instantly using AI vision.
Barcode Scanner
Scan any packaged food to log it instantly — no manual entry needed.
Macro Tracker
Live daily view of calories, protein, carbs, and fat as you log each meal.
Grocery List → Store
Auto-built grocery list sent directly to Kroger or Instacart with one tap.
Home Supply / Pantry
Add ingredients you already own — they appear in your plan and never on your grocery list.
Deep Preferences
Cuisine style, prep days, organic level, household size, weekly budget — your plan adapts to all of it.
AI Coach — Always On
Ask anything — meal swaps, recipe help, what to order, nutrition questions. The coach learns you over time.
Who This Is For
Built for the health challenges most apps ignore
Generic meal planners weren't designed around diagnoses, medications, or clinical guidelines. MyNutriCart was.
GLP-1 & GIP medications
On semaglutide, tirzepatide, or a weight-loss peptide?
When your appetite drops, every bite matters more — not less. MyNutriCart ensures your protein targets are met to protect lean muscle, your meals are anti-inflammatory, and the habits that keep the weight off after the medication ends are being built now.
Supports: Ozempic · Wegovy · Mounjaro · Zepbound · Victoza · Trulicity · Retatrutide
Chronic condition management
Managing Type 2 Diabetes, hypertension, or heart disease?
Your conditions and medications directly shape your plan. MyNutriCart applies ACC/AHA, ADA 2024, and ESPEN guidelines to every meal — the same evidence base your physician uses — so what you eat is actually working with your treatment, not around it.
Supports 16+ conditions including T2DM, CAD, CKD, NAFLD, hypothyroidism, and more
Real life, real groceries
Tired of meal plans that never survive contact with a grocery store?
Your weekly plan comes with a complete, store-organized grocery list with estimated prices — and one tap sends it straight to your Kroger cart or Instacart. No copying lists, no cross-referencing recipes, no second trip.
Kroger · Harris Teeter · Instacart · regional price estimates included
On a GLP-1 or GIP Medication?
The Medication Manages Your Appetite.
MyNutriCart Manages Your Nutrition.
GLP-1 and GIP medications help millions of people eat less and lose weight — and they work. But what you eat while on them — and after — determines whether your results last. MyNutriCart handles the nutrition so you get the most out of your medication.
Just starting therapy
Build good habits from day one. Eating well protects your muscle, your heart, and gets more out of your medication.
Currently on GLP-1 / GIP
When you're less hungry, every bite counts more. MyNutriCart ensures each meal is doing real work — not just filling a smaller stomach.
Building toward independence
The eating habits you build now are what keep the weight off after the medication ends.
MyNutriCart does not prescribe, recommend, or sell any medication. Always work with your physician on medication decisions.
Two Plans. No Confusion.
Real food. Real science. Personalized to you.
Billed monthly. Cancel anytime. No contracts.
Guidelines: ACC/AHA · ADA 2024 · ESPEN · ASN · AND · ASPEN · EFSA NDA Panel 2015 · KDOQI/NKF 2020 · ESC HFA 2024 · AND HF 2017 · AACE/ACE 2020 · ESPEN Geriatrics 2019 · NOF · USPSTF
* Prices shown are sourced from third parties and are not provided by Instacart. Final prices and availability may differ due to retailer pricing, delivery fees, service fees, and substitutions. MyNutriCart provides estimates for planning purposes only.
Start with confidence
No supplements. No contracts. No gimmicks.
Built on clinical science
Every plan follows the guidelines your physician uses — ACC/AHA, ADA 2024, ESPEN. Not a trend. Not a brand selling you something.
Nothing to buy but the plan
No supplements, no meal kits, no upsells. A plan that builds itself and sends your groceries to Kroger or Instacart in one tap.
Cancel anytime
Month-to-month. No contracts. Your founding-member rate is locked as long as you stay — nothing else is.
Pro plan: founding-member pricing · 50% off locked in for life · 484 spots left
Start Your Personalized Weight Loss Meal Plan This Week.
Evidence-based nutrition, calibrated to your health conditions and goals — with every plan designed to move you steadily toward a healthy weight.
Start My PlanPro plan: founding-member pricing — 50% off for life, 484 spots left. Cancel anytime.
Not a physician service. Does not create a physician-patient relationship. Always consult your physician before making dietary changes. Terms of Service · Privacy Policy
Have questions? Read the full FAQ →
🛒 MyNutriCart integrates with (direct cart add for 
and Kroger-network stores) and (full list delivery). Not affiliated with or endorsed by any grocery retailer unless stated.